BEST.LIFE.EVER.

Teams and individuals will have the opportunity to get crystal clear on both the personal and team goals they would like to realize over the course of coaching.

This exercise helps communities orient around a unified vision. The 4 step model to manifesting anything you want in business and in life will be applied to specific individual and team goals.

Together, we will choose from one of a few self-inspired and community-sourced morning ritual suggestions. This exercise helps individuals and teams to create their day and shift from reacting to it.

Fine tuning the vocabulary we choose can literally be the secret to our biggest results. Too often, teams and invididuals subconsciously (and verbally) ask for the absence of the negative as opposed to the presence of the positive.

Empower a “buddy” or a system and instill how to benefit from someone or something that holds a mirror to our goals/actions. This exercise creates a self-driven system for teams and individuals to adopt accountability.

We will focus on what we will now create and who we are being in this world and on this team. This exercise re-integrates lessons learned throughout the course and prepares the community for achieving ultimate outcomes.

This is an extremely powerful individual and team exercise intended to process and release the stories we have written about ourselves that hold us back professionally and interpersonally.

The 30-Day Letter Exercise with Kahana is one of our absolute FAVORITE tools in our spiritual toolbox. This is a quantifiable way for teams and individuals to seek, chart, track and acknowledge progress in real-time.

Bubble of Awesome teaches a foundational lesson that individuals and teams can incorporate into any interaction. The exercise helps protect positive energy, balance work and life, and set appropriate boundaries.

Acknowledging shifts we’ve already created is one of the best ways of ensuring that our progress continues. This exercise motivates teams and individuals to appreciate their own progression.

This exercise focuses on the power of positive thinking, on an individual and team level. We contemplate and discuss the spirit of giving and anonymous love; how service can equal success.

This session is one where we will connect with others in the community, honor the work we’ve done, visualize team goals together and share a final meditation.